Demo Mode — All data shown is sample data for a fictional member named Maya. No real user information is displayed.
Plus DemoGood evening, Maya 🌙
You've noticed your body 12 days in a row. That's the practice.
12-day streak
56 oz
of 80 oz goal
35 min
movement today
1
reflections today
Unlimited
SomaGuide msgs left
Hydration
70%
56 oz
24 oz to go
SomaGuide AI
"I noticed my shoulders tensed up all afternoon. What might that be about?"
Movement
35 min
Evening walk · Easy · felt clear-headed
5 of 7 days this week
Latest reflection
Today · 9:20 PM
"I noticed I was holding my breath every time I opened my email this afternoon. When I finally exhaled, I realized how much I'd been bracing. My body needed permission to put the phone down — and I kept forgetting to give it."
My intentions
🍽️12🔥
Pause before meals
🧘5🔥
5-min body scan
🚶3🔥
Phone-free walk
Quick log
This is what noticing looks like.
Every view above is part of Somyn Plus — your private space to track less and feel more.